TrainingHow To Get A Strong Core For Mountain Biking | Mountain Bike… admin10 months ago10 months ago01 mins COMMENT: HOW LONG CAN YOU PLANK?! We must have said it a hundred times… A strong core is essential for Mountain Biking. Scotty teams up with fitness … source Post navigation Previous: How to have fun without mountain bike trails | Street mounta…Next: 5 Shifting Problems You'll Have And How To Solve Them